Mindfulness

Monday Musings, Week 37, 2022

Hello everyone! Welcome to a brand new week and a new entry in my ongoing series of Monday Musings. I’ve been very busy […]

Hello everyone! September is here and that means we only have 4 months left before this year comes to a close. I […]

Earlier this week, I told you about how I would take some time to reflect on my goals for this year. Seeing […]

Another fresh week and another fresh Monday Musings! Yesterday I posted a new blog about how moving affected me and what I […]

Last year I wrote a blog about what moving taught me. One year later I realise that moving again has taught me […]