Mindfulness

December, the Month to Remember (and Look Forward)

Hello everyone! It’s been a bit quiet on my end, but that doesn’t mean I wasn’t doing anything. Far from it, to […]

“Ignorant people see life as either existence or non-existence, but wise men see it beyond both existence and non-existence to something that […]

“First say to yourself what you would be; and then do what you have to do.” – Epictetus Wishing to become […]

“In your actions, don’t procrastinate. In your conversations, don’t confuse. In your thoughts, don’t wander. In your soul, don’t be passive or […]

Hello everyone! It’s been a while since I’ve been able to write a blog. The main reason was that Bren and I […]