Mindfulness

Life, uh, finds a way.

Life, it has this weird way of catching up with you and reminding you of what really matters. Last year I got […]

Recently I’ve been making some meaningful changes in my life. Especially gym time is something I have been doing a lot better […]

Want to emrace a slower lifestyle? Personally, I have been slowing down over the past years and there is a lot to […]

If there’s anything that our current globalized society is, it’s definitely not normal. In fact, we’ve strayed so far from what’s healthy […]

Last weekend we finally had some wonderful, sunshiny days here in the Netherlands and it seems that this week is going to […]