Psychology

Monday Musings #4; In between the Lines

Life is filled with ups and downs and this counts more so for people who suffer from chronic depression, bipolar disorder, or […]

At the end of March I will have used my 6-minute diary for half a year and I’ll be needing a brand […]

From when I was a young little Jeffrey people have called me things like Nerd, or Geek. I was never bothered by […]

Every morning, shortly after I get up, I meditate. I’ve been doing this for quite some time now and the benefits of […]

When you’re setting goals for yourself, you need to make sure they’re unambiguous. A simple method for achieving this is the SMART-method. […]