Mindfulness

The Art Of Just Doing It

Hello everyone! We’re already in week 8 of this new year and the first signs of spring are showing, finally. The past […]

Hello everyone! We’re already 10 days into February, but I’ve been a bit busy to write a post and I didn’t feel […]

Hello everyone! We’re already in the last full week of January and I hope you’re all doing well, taking care of yourselves […]

Hello everyone! Let me start by wishing everyone a great 2024. Although, I always say: “Don’t just wish for a good year. […]

As part of December, I always look back at my annual goals that I set for myself in December of the prior […]