Be SMART!
When you’re setting goals for yourself, you need to make sure they’re unambiguous. A simple method for achieving this is the SMART-method. […]
Stop chasing that Carrot called Happiness
When we are young we are often taught that there are a lot of different emotions. In the past psychology used to […]
One step at a time.
My last non-fiction read was a book called “Kaizen” by Sarah Harvey. Bren is planning on reading the book too, so we […]
My Core Values
I’ve been using the 6-minute diary for about four months now and it features a page at the start of every week […]
Hide the Paint #2
Bren and I have been busy today! I was afraid I might not be able to post anything today, but here it […]
#2020Goals
It’s a brand new year and that means a set of new goals for this year! Every first week of January I […]
Hide the Paint
What better way to start the year than by adding some colour to one’s life? Bren and I most certainly thought so. […]
